Gymnastics
CLASS SCHEDULE
Preschool Gymnastics (Coed)
ATTIRE:
Girls wear a leotard or T-shirt & shorts with bare feet. Leotards with skirts should not be worn for gymnastics classes. Boys wear a T-shirt & shorts with bare feet. If long pants are worn, they must not touch the floor as this would be a safety hazard. Hair must be pulled up and back from the face. No jewelry except post-earrings.
Moms, Pops & Tots – Coed, ages 18 months to 3 years old – (50-minute class)
Spend quality time with your child while introducing them to the fun of physical activity in a safe environment. The instructor helps you help your child develop large motor skills, coordination, strength, and group/social skills through gymnastics activities.
Mini Stars – Coed, ages 3 years old to pre-K – (50-minute class)
We introduce the preschooler to gymnastics including work on gymnastics apparatus while developing large motor skills, coordination, and strength. There is fun, encouragement, and lots of positive reinforcement.
School Age Gymnastics (Girls)
Girls work all the women’s Olympic events (vault, uneven bars, balance beam, and floor/tumbling). Classes are based on a student’s skill level. Students will be evaluated during the year. Parents/students will receive copies of their evaluations. Once a student passes a level, they will be able to enroll in the next level.
ATTIRE:
Girls wear a leotard or T-shirt & shorts with bare feet. Leotards with skirts should not be worn for gymnastics classes. If long pants are worn, they must not touch the floor as this would be a safety hazard. Hair must be pulled up and back from the face. No jewelry except post-earrings.
EVALUATIONS for Recreational classes:
Premier holds FREE evaluations for NEW to Premier students at any time and 2 FREE, pre-scheduled (one in November and one in April), evaluations for current class students.
There is a $10 fee, payable in the pro shop, for current students who request additional evaluations (for any reason).
Stars (50-minute) – Beginner class designed to introduce girls to basic skills on the four Olympic events – Floor, Vault, Bars, Beam
Starting May 30, 2023
Bronze – Intermediate (50-minute) – This class continues to work on the four events but increases skill level
Silver – Advanced Intermediate / Advanced (1.5-hour class)
Starting May 30, 2023
Xcel Competitive Classes
Currently, all competitive Xcel classes are happening at the OGA South Campus. Please contact OGA South at phone: 402-339-2924 or email: Omahagymnastics@gmail.com